Sleep is said to be something that also comes to the cross. But according to doctors, for good health, the average person should get at least 8 hours of sleep. If we get the chance, we will spend the whole day sleeping. However, there is one person in the world who has been sleeping only half an hour for many years.
Daisuke Hori, 36, from Japan, claims to have slept only half an hour a night for the past 12 years.
According to Houri, he used to sleep for 8 hours and work for 16 hours, but because of this habit, he could not get everything he wanted in one day. So he decided that he would only sleep for half an hour a day.
In addition, the maiden says that after reducing her daily sleep, she is living a healthy life. However, according to the nymph, they do not feel tired due to lack of sleep.
To confirm the maiden's claim, he invited the staff of a TV channel to spend three days with him to ensure that they slept only half an hour. While the staff of the TV channel confirmed that the maidens sleep for half an hour a day.
However, we ask our readers to get at least 6 to 9 hours of sleep a day for good health. However, going to bed early and getting up early to exercise can be a good and healthy habit.